Stress at Work

6 ways to destress on your tea break

6 ways to destress on your tea break

Did you know, tea was first used as a medicinal drink?

Since its early origins in China, through to its widespread popularity in Britain, the humble cup of tea has always been seen as an opportunity to sit back, breathe, and enjoy.

Nowadays, those few minutes away from the screen, sipping peacefully can be a precious commodity. Make the most of them and lower your stress levels with these different techniques…