Free Online Burnout Prevention Course
Learn how to identify and prevent burnout with this free, 10-week online wellbeing course.
The Reignite Project will teach you how to reignite your passion for work and life, and balance the two.
Watch our award-winning film
featuring three powerful stories of burnout recovery
Featured Speakers: Lathi Dube, Founder of The Identity Dichotomy | Stephen Walker, Male Body Transformation Specialist and Confidence Coach | Besma Whayeb, Founder of Ethical Influencers and Curiously Conscious
What is burnout?
Burnout is the result of long-term, unresolved stress.
It can affect performance, productivity, and for some entrepreneurs and business owners, even put their business at risk.
The five stages of burnout include:
physical, mental, and emotional exhaustion
chronic physical fatigue
demotivation and detachment from your work
Studies have revealed that high stress is the leading cause of physical illness, so it's time we tackled this as a collective.
Our award winning campaign
Our mission is to help prevent burnout in entrepreneurs, freelancers
and business teams.
We know it takes a great deal of skill to create your own path, whether working within a company or building your own enterprise. In startups and SME’s, your business relies on an effective set of people.
High stress, burnout, and a lack of pastoral support can put all of this at risk, and lead to mental health issues.
We believe everyone deserves support in their working life, especially when working independently. With the right support, you are more likely to succeed in your work and all aspects of your life.
Tania Diggory, Founder of Calmer
& Creator of The Reignite Project
Key benefits
By taking this free course, you will learn:
The science behind burnout
Ways to start beating burnout
How to build a support network
Why multi-tasking doesn’t work
How to get out of your comfort zone
How to tackle whatever you’re putting off
How to accept and learn from setbacks
How to value yourself and your work
…and more! Join us to extinguish burnout from your life, reignite
your passions, and connect with others doing the same.
Get started now
Sign up to receive your free Reignite Ambassador Pack and
get started on your 10 week e-course, sent straight to your inbox each week:
Keep an eye on your inbox
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