As the modern workplace continues to change and adapt, there’s a lot of talk about how to make remote conditions work for your employees. Much of this talk revolves around productivity, but scheduling is a key component as well.
Time-On-Task: A teaching strategy that accelerates learning
As a teacher, facilitator or leader, do you sometimes find it challenging or overwhelming to juggle a number of different tasks? If so, you’re not alone.
There are many approaches to managing your to-do-list and we all engage in learning and development in our own ways. Today, guest writer Lori Wade is going to take us through the process of “time-on-task” as a helpful strategy for you to take on board as a professional in this space.
Challenges for female founders during COVID-19
It is safe to say that the COVID-19 pandemic has affected everyone in different ways, and has brought along many challenges with it. With the current global situation, no matter where you are from, what industry you are working in, what gender you are, everyone has been affected differently.
I have personally spoken to some founders who have found lockdown to have its benefits. For example, with everyone working from home it meant there were no restrictions with child care, so a number of female founders were able to work more, and not need to worry about child care for once.
10 Benefits of gardening for your mental wellbeing
Gardening is one of the most nurturing commitments you can make, bringing with it a variety of benefits both for your physical and mental health. Committing to healthy eating, exercise, and reducing the amount you engage with technology can all be tricky to maintain. However, when they’re combined with making time for a leisurely activity such as gardening, it can feel far easier to follow through with your various other commitments.
Understanding panic attacks and the effects on your body
Anxiety is a natural, human response to stressful or challenging situations. Everyone will experience feelings of anxiety and panic at certain times in their life, but for some, they may experience heightened states of anxiety which can lead to panic attacks. This can manifest in many ways, and can happen at any time and often for no clear reason.
Dr. Ram Pardeshi, MD, takes us through a process of understanding the symptoms of panic attacks, how it manifests and how to help yourself or someone you know who may be experienceing this common issue.