According to the HSE (Health and Safety Executive), in 2019/2020, stress, depression, and anxiety accounted for 51% of all work-related ill-health cases, and 55% of all working days lost were due to work-related ill-health.

A different study by the National Institute of Mental Health showed that 72% of entrepreneurs are either directly or indirectly affected by mental health issues compared to just 48% of non-entrepreneurs: 49% of entrepreneurs deal with mental health issues directly, while only 32% of others experienced them.

So what shall we do? And what can entrepreneurs do to improve their mental wellbeing?

Join Gramersi and Calmer for a workshop via Zoom on Wednesday 17th November 2021, and learn:

• What good and poor mental health looks like, including common signs and symptoms,

• Practical strategies to manage stress and nurture good mental health,

• How to maintain a balanced lifestyle.